(321) 399-2991 Book a free class

Free Brazilian Jiu-Jitsu class · Orlando, FLYour first class is on us.

Kids and adults, total beginners and experienced grapplers: tell us who's training and we'll text you to set up a day that works.

Step 1 of 2 · Pick your class

Who's training?
When would you like to come in?

Your details stay private and are only used to confirm your class.

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  • A real class, not a sales pitch
  • Meet Professor Helder and Coach Duda
  • No experience or uniform needed
  • Takes about a minute

5.047 Google reviews

What to expect

Your first class, step by step.

No experience, no fitness requirement and no pressure. Here's exactly what happens.

Book a free class

  1. Step 01

    Pick a class

    Kids and adult classes run on weekday evenings, and every one is open to first-timers. Tell us who’s training and we’ll text you to lock in a day.

    A young student in a Tetris gi working from top position during a kids class

  2. Step 02

    Come a few minutes early

    Meet Professor Helder and Coach Duda and take a quick look around. No uniform needed for your trial, just comfortable workout clothes.

    Two Tetris coaches smiling in front of the academy wall

  3. Step 03

    Train at your own pace

    A guided warm-up, then simple techniques shown step by step. You practice with a friendly partner, with no pressure to perform.

    Students rolling across the bright white mats under the Tetris logo

Reviews

First-timers, in their words.

5.047 Google reviews

Read all 47 reviews on Google

“Came to my first class ever and the energy was amazing, I’ve never trained before and I’m definitely coming back, amazing people and family friendly place!”

Evelyn V.Google review

“Amazing gym!!! I am completely new to any martial arts and everyone was so welcoming! Will be back!”

Amanda P.Student · Google review

“Our son loves his Jiu-Jitsu classes and is always excited for practice. The coaches are fantastic, and we’ve seen a huge boost in his confidence and discipline.”

Анастасия Т.Parent · Google review

Good to know

First-class questions.

All questions

Do I need experience or to be in shape to start?

No. You don’t need to be in shape, experienced or naturally athletic. You just need to show up. Many of our students started with little or no athletic background, and classes are beginner-friendly, so your fitness builds as you train.

What should I wear to my first class?

Comfortable workout clothes, like a T-shirt and athletic shorts or pants without zippers. No uniform is needed for your trial, and loaner uniforms are available. Bring a water bottle and sandals for walking off the mat.

Will I have to spar in my first class?

No. Your first class is a guided warm-up and simple techniques shown step by step, practiced with a friendly partner at your own pace. There’s no pressure to perform and no experience required.

How old does my child need to be to start?

Kids can start at age 3. Our kids class is built for ages 3 to 13, and teens 14 and up train in our adult and teen class.