Jiu-Jitsu programs · Orlando, FLA class for every age.

From three-year-olds on their first day to adults who haven’t exercised in years, every student trains in a structured class built for them.

  • 5.0 ★ Google · 47 reviews
  • Ages 3 to adult
  • First class free
A coach guiding two kids through a technique while the class looks on

Our programs

Two programs, one standard.

Kids train in their own class, teens and adults train together, and both are taught with the same structure and attention. The first class is always free.

Kids and coaches from the Tetris kids class posing together

Parents & kids

Train as a family

The pathway

How the classes fit together.

Each class is built for a stage of the journey. Kids move up as they grow, and adults progress from their first night to the full game at their own pace.

  1. 01

    Kids (3-13)Fundamentals, focus and fun

    Balance, coordination and body awareness, then real technique and problem-solving, taught step by step with close supervision.

  2. 02

    Teens (14+)Moving up to the adult class

    At 14, students join the adult and teen class, where technique gets deeper and training partners get bigger.

  3. 03

    AdultsBeginner-friendly, all levels

    Fitness, self-defense and mental toughness in a structured class where you progress at your own pace.

  4. 04

    CompetitionFor students who want to test themselves

    Coached by a championship competitor and referee, with Coach Duda bringing active competition experience to the room.

“The environment was welcoming, engaging, and especially beginner-friendly… The instructors were patient, supportive, and explained everything clearly.”

Ishmael D.Student · Google review

5.047 Google reviews

Read all 47 reviews on Google

Your first class is free

Your journey starts here.

Pick a program and we'll text you to set up your free class. Every class is open to first-timers, and the coaches will guide you from the very first minute.

  • No experience or fitness needed
  • Just wear comfortable workout clothes
  • Coached by a 30-year martial artist

Prefer to talk? (321) 399-2991

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